Copper, Cu in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt there is 0.197 mg of Copper, Cu.


Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt are listed below.

Water 72.35 g
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 6.65 g
Total lipid (fat) 0.3 g
Ash 1.25 g
Carbohydrate, by difference 19.45 g
Fiber, total dietary 4.8 g
Sugars, total 1.37 g
Calcium, Ca 28 mg
Iron, Fe 1.96 mg
Magnesium, Mg 56 mg
Phosphorus, P 112 mg
Potassium, K 411 mg
Sodium, Na 29 mg
Zinc, Zn 0.55 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.813 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 5.8 mg
Thiamin 0.07 mg
Riboflavin 0.055 mg
Niacin 0.77 mg
Pantothenic acid 0.177 mg
Vitamin B-6 0.115 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 37.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 0 µg
Carotene, beta 100 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 167 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.64 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.2 µg
Fatty acids, total saturated 0.068 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.06 g
18:0 octadecanoic, stearic fatty acid 0.008 g
Fatty acids, total monounsaturated 0.017 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.017 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.145 g
18:2 undifferentiated 0.098 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.047 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.087 g
Threonine 0.282 g
Isoleucine 0.428 g
Leucine 0.522 g
Lysine 0.439 g
Methionine 0.066 g
Cystine 0.081 g
Phenylalanine 0.328 g
Tyrosine 0.214 g
Valine 0.415 g
Arginine 0.445 g
Histidine 0.226 g
Alanine 0.252 g
Aspartic acid 0.714 g
Glutamic acid 0.857 g
Glycine 0.266 g
Proline 0.099 g
Serine 0.415 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt